You've reached our Fit Zone where you can learn all about health and fitness! You can also complete fun workouts and activities at home.
Joe Wicks, The Body Coach, will be doing a live 'PE lesson' everyday at 9am on his YouTube channel, it's well worth having a look at!
Top Hat Stage School Midlands will also be releasing content every day between 10-11am, join in by visiting their Facebook page.
Down Dog Yoga are offering FREE access to their yoga apps until 1st July! Check them out by visiting https://www.downdogapp.com/schools
Don't forget to check out the links at the bottom of the page with some easy and healthy meal ideas that you can help your family cook!
Here we have attached some great home workouts for you to try.
If you find you need more of a challenge repeat the same video two or three times! You could even try completing as many videos as you can but remember to drink plenty of water.
TT Kidz have created some great, fun videos to show how you can stay active and play games at home even without the usual equipment. Check out their website below for some ideas, get creative and use whatever you have in your house as equipment!
Have a look at the links below, they have some great healthy but simple meal ideas that you can help cook!